Specs That Matter

Targeted Muscular Strength and Holistic Health

Enhance Your Fitness and Prevent Pain
This exercise ball strengthens muscles, improves posture, balance, and core stability. Perfect for individuals from 5'7" to 6'1" in height, it supports both men and women in their fitness journeys. By integrating stability exercises into your workout or rehabilitation routine, you can develop core muscles that help prevent falls.

Dimension and Adjustability
With a 65cm (26") diameter, this ball is designed to fit a wide range of users. It is easy to clean and comes with two plugs, an inflation adaptor, and a 24-exercise guide poster. A Power Pump (sold separately) is recommended for convenient inflating.

Versatile Use and Convenience
Deflates slowly if punctured, making it easy to store. Ideal for exercising your abs, back, glutes, hips, and other muscles, it is a versatile tool for both rehabilitation and flexibility training. Strengthen your core, improve your posture, and enhance your overall fitness with this user-friendly exercise ball.